Description
ONE piece of equipment does it all, helping you lose weight, tone or build muscle, increase strength, get a cardio workout - and feel great. The Total Gym uses your own weight as resistance. You set the resistance level - higher to build muscle, lower to tone and slenderize. Total Gyms unique design allows you to easily move from one exercise to another - no weights to remove or add. You can even use it for Pilates and great cardio routines. No assembly required. It sets up in minutes and is a fun and easy way to reach your personal fitness goals!
Features
* Four workout videos - DVD only
* Exercise wall chart
* Exercise flip chart
* Upgraded squat stand
* Wing attachment BONUS - Pilates Kit
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